Autumn Adams
Autumn founded Ambuja Yoga in 2014 as a way to not only share her love of yoga, travel & adventure but as a way to cultivate intention, courage, grace and joy in her students. Since Ambuja Yoga’s start, Autumn has led nearly 25 yoga retreats in the United States and abroad. She has been featured on Insider.com, Self.com, Zappos.com, TravelMag.com and many more online publications.
Autumn Adams seamlessly blends her education in dance, Hatha and Vinyasa Yoga into dynamic, flowing classes that gently challenge her students to break old habits and move beyond perceived limitations. Autumn’s skilled hands-on adjustments will help you find your perfect alignment. Her style is light and approachable and she believes in the power of a good story as a tool for learning, so don’t be surprised when you hear an ancient story of the Gods and Goddesses of Hinduism or a modern tale from her adventures on and off of her mat.
She hopes her retreat attendees will leave her retreats with a feeling of aliveness, purpose/intention, and joy. Autumn encourages her students to be conscious creators… to have the courage to take risks (both big and small), the courage to listen deeply to their body, to their gut, to their heart, the grace to “roll with the punches” on this messy path we call life and to be willing to laugh at ourselves when we “fail”.
Upcoming Programs by Autumn Adams
Women's Yoga & Hiking Retreat in Sedona 2026
Also With Toni Larson
Reclaim Your Inner Wild. Sedona, AZ | April 23-27, 2026 Autumn Adams, Founder of Ambuja yoga welcomes you to the Rooted and Wild Women’s Yoga Retreat in Sedona, Arizona—a yoga retreat designed to help you reconnect with your inner self, rejuvenate your spirit, and empower you to live a life of joy, freedom, and fulfillment. […]
8 Day Women's Yoga Retreat in Mallorca Spain June 2026
Sol & Soul, A Glow Within Women's Retreat Awaken Your Radiance, 8 Days in Mallorca of Yoga, Manifestation & High-Vibration Expansion. Step into the golden light of Mallorca — where your body softens, your soul ignites, and every cell remembers who you came here to be. This is your portal into expansion. ✔ 7 Days […]
Back to Nature Women's yoga retreat Session 1
Also With Toni Larson
Autumn Adams, Founder of Ambuja Yoga and Toni Larson are excited to invite you to the 13th Annual Back to Nature Women's Yoga Retreat in Oregon, July 2026. This is your invitation to hit pause, step out of the daily grind, and immerse yourself in yoga, nature, and community. It's time for you to unwind […]
Back to Nature Women's yoga retreat Session 2
Also With Toni Larson
Autumn Adams, Founder of Ambuja Yoga and Toni Larson invite you to the 13th Annual Back to Nature Women's Yoga Retreat in Oregon July 2026 This is your invitation to hit pause, step out of the daily grind, and immerse yourself in yoga, nature, and community. It's time for you to unwind and recharge your […]
Back to Nature Women's yoga retreat Session 3
Also With Toni Larson
Autumn Adams, Founder of Ambuja Yoga and Toni Larson invite you to or back to the 13th Annual Back to Nature Women's Yoga Retreat in Oregon, July 2026 This is your invitation to hit pause, step out of the daily grind, and immerse yourself in yoga, nature, and community. It's time for you to unwind […]
Rooted & Wild Women's Yoga & Hiking Retreat Location: Asheville, North Carolina September 25-28, 2026
Also With Toni Larson
We loved this venue and location so much we are going back in 2026. Join Autumn Adams, Founder of Ambuja Yoga invites you to reconnect with Nature, Reclaim Your Energy, and Rediscover the Woman You Were Meant to Be. This fall, imagine standing at the peak of a mountain, breathing in the crisp autumn air, […]
Rooted & Wild Women's Yoga & Hiking Retreat Location: Asheville, North Carolina October 1st-4th 2026
Also With Toni Larson
We loved this venue and location so much we are coming back in 2026 and added a second retreat! Autumn Adams, Founder of Ambuja Yoga invites you to reconnect with Nature, Reclaim Your Energy, and Rediscover the Woman You Were Meant to Be. This fall, imagine standing at the peak of a mountain, breathing in […]